Antenatal exercise aims at preventing low back pain and enhancing physical and psychological preparation for delivery by means of joint stretching and muscale strengthenning.
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Breast milk contains all the nutrients your baby need for healthy development in the first six month of life and continues to benefit the child, along with solid foods, afterwards, Breast milk help
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If a woman who has undergone colpscopy +/- biopsy has been diagnosed Cerbical Intraepithelial Neoplasia (CIN), it means that the cells of the cervix are abnormal and have changed in appearance.
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Risk factors for cervical cancer include infection with human papillomavirus (HPV), sexual activity at an early age, having multiple sexual partners, smoking and weakened immunity.
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In the first few months after birth, babies could gety infection easily due to their immature immune system.